Recipe: Delicious Fava Bean Paste (or Edamame)

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Fava Bean Paste (or Edamame)

Before you jump to Fava Bean Paste (or Edamame) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active involvement. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good a spot to start as any. Accomplish this for your house, not merely the kitchen. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly come across members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in different rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and see just how much electricity you can save.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, of course. It's related to being practical, most of the time.

We hope you got insight from reading it, now let's go back to fava bean paste (or edamame) recipe. You can have fava bean paste (or edamame) using 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fava Bean Paste (or Edamame):

  1. Take 120 grams of Fava beans or edamame (boiled, de-skinned).
  2. Use 50 grams of Sugar.
  3. You need 1 pinch of Salt.

Steps to make Fava Bean Paste (or Edamame):

  1. Remove the skins from the fava beans and boil in boiling salt water (salt not listed) for 4-5 minutes..
  2. Once they've boiled, remove the thin skin layer, and either strain or mash with a fork. It's a bit difficult, but give it your all..
  3. Add Step 2 to a small pot. Add the sugar and heat. Evaporate the moisture, but cook to your desired stiffness. Add the salt mid-way..
  4. And it's complete..
  5. I made flat bean paste bread. It was really good..
  6. This is also delicious made from edamame..

Similar to edamame, fava beans are cultivated for their fruit. The beans are encased in leathery green pods. When the pods are mature, they turn dark brown. Fava beans are eaten in different ways. You can incorporate it in your favorite dishes or in smoothies.

If you find this Fava Bean Paste (or Edamame) recipe useful please share it to your close friends or family, thank you and good luck.

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