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Before you jump to Cauliflower Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got insight from reading it, now let's go back to cauliflower fried rice recipe. To cook cauliflower fried rice you only need 22 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower Fried Rice:
- Take 1/3 cup of Cabbage chopped into small pieces.
- Prepare 1 of capsicum cut into small pieces.
- Take 2 Cup of Rice.
- You need of For Cauliflower Marination.
- Provide 2 cup of cauliflower florets.
- Get 1 tsp of garlic mince.
- You need 1 tsp of ginger mince.
- Prepare 1 tbsp of soya sauce.
- You need of For Cauliflower coating batter.
- Take 1/3 cup of corn flour.
- Get 1 tsp of chilli powder.
- Prepare to taste of Salt.
- Provide of Water as required.
- Get 2 tbsp of maida.
- You need of For Rice.
- Prepare 1 tbsp of Soya sauce.
- You need 1 tbsp of schezwan sauce.
- Prepare 1 tbsp of tomato sauce.
- You need 1 tsp of pepper powder.
- You need as needed of Oil to fry.
- Get 2 tsp of ginger garlic diced.
- Get 2 tbsp of white vinegar.
Steps to make Cauliflower Fried Rice:
- Soak 2 cups of water for 30min.Drain water and cook it with little salt and 1 tsp oil with 4 cups of water..
- Meanwhile marinate the cauliflower florets with soya sauce salt and ginger garlic.Let it sit for 15min atlest..
- After 15mints coat the florets with a thick batter made from corn flour,maida,salt,chilli powder.And deep fry or grill it.And keep it separately..
- In a hot kadai heat oil.add the gingergarlic and chopped vegetables and in high flame give a quick stir.Now add the sauces (schezwan,soya,tomato).
- Add to it white vinegar and give a quick stir and add the gobi florets to it and then the cooked rice.Keeping the flame high give quick stir and fry it to bring all together. Add little pepper powder and give it a final fry..
- Serve it hot with any side dish of your choice or eat it as it is..
This easy kitchen-sink cauliflower fried rice is packed with vegetables and a healthy take on the Chinese favorite. Guaranteed to become one of your family's go-to recipes. Try a simple salad or a hearty biryani with our top cauliflower rice recipes. Make the most of your veg with a filling lunch or simple supper. Although we found this gave it a lovely, nutty flavour and colour, the texture was less pleasing.
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